This course is for anyone who is interested in gaining an awareness in wellbeing.
You will be taught by our industry experts; an improved understanding of developing an awareness of dementia, mental health and personal safety. You will develop a deep understanding of how to stay healthy and improve your eating habits by promoting healthy eating. You will also have the opportunity to better understand stress, its causes and how you can prevent and reduce the effects of stress you encounter in your daily life.
On this course, you will learn:
- Introduction to stress and stress management
- Develop an awareness of mental health
- Introductory awareness of the important of healthy eating and drinking for adults
- Dementia awareness
- Understanding eating disorders
You will be assessed through a portfolio of evidence.
Applicants should have a minimum Level 1 qualification in Literacy.
On completion of this course, you will be able to progress onto further qualifications in a similar subject area, at a higher level.
